Pully - Gym Log & Tracker

Log sets in 2 taps. Auto-fill from your last session. Run PPL, Upper/Lower, Full body or your own split without bending your plan to fit the app.

YOUR PLAN, YOUR LOGIC Pully doesn't generate plans - it gives you a plan builder and the fastest tool to run your plan. Replaces the spreadsheet, the timer app, and the notebook - in one tap.

FASTEST LOGGING • Sets x reps x weight x RIR - in 2 taps • Auto-fill from last session (per exercise variant) • Rest timer starts on its own, RIR at hand

TRAINING PLANS WITH CYCLES • Multi-week cycles with week switching • Every day configurable - Push / Pull / Legs / custom • Cross-sectional table view (like a spreadsheet, but better)

EXERCISE VARIANT SYSTEM • One exercise = multiple variants (barbell / dumbbell / machine / cable) • Grip, width, angle, stance - each variant tracked separately • History and auto-fill per variant (neutral wide is not overhand close)

REST TIMER • Configurable per exercise, -15s / +15s • Background notifications and lock screen • Dynamic Island + Live Activity

YOUR DATA, YOUR CONTROL • Offline-first - works without internet, syncs in background • CSV/JSON export always free - your data is never held hostage • Account (Apple / email) = data safe and accessible on any device

PREMIUM (optional) • Progress charts and exercise progression • PR tracking + new record notifications • Weekly hard sets per muscle group • Body measurements + charts over time • Supersets, drop sets, multiple active plans

THIS APP IS FOR YOU IF: • You train with a plan and want to track progression • You want to log sets, not scroll a social feed • You care about data, not social features

Core is free. Premium unlocks deeper analysis.

Privacy: Offline-first with secure backup. Your data, your control. Support: support@pullyapp.com

Privacy Policy: https://pullyapp.com/en/privacy Terms of Use: https://pullyapp.com/en/terms