Clean Eats Days: Diet Tracker

Clean Days helps you stay aware of how your eating is really going, one day at a time.

A week can feel mostly good even when a few off days are quietly adding up. Clean Days gives you a simple way to log each day and notice when things are going well, when they feel mixed, and when they start to slip.

No calories. No macros. No heavy food logging.

Just a quick daily check-in that helps you stay honest, stay aware, and build consistency over time.

Use Clean Days to:

• Log each day in a tap
• Track clean, mixed, or cheat days
• See your calendar fill over time
• Notice weekend drift more easily
• Review stats, streaks, and day-by-day consistency
• Add reason tags like Weekend, Social, Stress, or Ate Out
• Personalize your labels and icon style
• Set reminders to stay on track

Clean Days is built for people who want a simple way to stay aware of their good and off days without turning food tracking into a full-time job.

Progress is not about one perfect week. It’s about noticing your days and improving over time.

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