Moderation Mindful Food Diary

Moderation is a simple, private food diary designed to make mindful eating easier. Log breakfast, lunch, dinner, snacks, or custom meals in seconds, then mark each meal as healthy or unhealthy based on your own goals—without counting calories, tracking macros, or searching a food database.

Add optional notes and custom tags for context such as mood, location, ingredients, or routines. Review daily, weekly, and monthly patterns, build healthy-day streaks, use reminders and widgets, and connect with Apple Health for weight trends. The app works offline, requires no account, and keeps your food history on your device. An optional Pro subscription adds unlimited tags, custom meal types, extra reminders, premium themes, and alternative app icons.