FitCoach - AI Workout Planner

Your personal trainer. Tell us your goals, fitness level and schedule and get a personalized workout plan every day. Free to start.

FitCoach builds your perfect workout plan in seconds - no personal trainer needed.

Tell FitCoach about yourself once. It handles the rest.

HOW IT WORKS

Answer a few questions: your fitness level, goals, available equipment, how many days you can train, and how long each session should be. FitCoach generates a complete, week-by-week workout plan built specifically for you - not a generic template.

BUILT AROUND YOUR BODY AND YOUR SCHEDULE

• Train at the gym or at home - FitCoach adapts to your equipment
• Choose which muscle groups to prioritize
• Set your training days and session length
• Mark exercises you love or want to avoid
• Update your profile anytime and regenerate your plan

INJURY-AWARE PLANNING

FitCoach is one of the only fitness apps that lets you specify injuries and physical limitations - shoulder issues, bad knees, lower back pain, wrist problems, and more. Your plan automatically excludes exercises that would aggravate those areas, so you can keep training safely.

A COMPLETE EXERCISE LIBRARY

Browse hundreds of exercises with video demonstrations and step-by-step instructions. Filter by muscle group, equipment, category, or fitness level. Save favorites. Skip what you dislike.

TRACK YOUR PROGRESS

Log your workouts. Track weight progression per exercise. Review your history and see how far you've come.

APPLE WATCH SUPPORT

Take your workouts to your wrist. FitCoach syncs with Apple Watch so you can follow your routine hands-free.

WORKS EVERYWHERE

FitCoach supports gym training, home workouts, bodyweight-only sessions, and everything in between - from dumbbells and barbells to resistance bands and bodyweight.

WHO FITCOACH IS FOR

• Beginners who don't know where to start
• Intermediate lifters who want a smarter plan
• Advanced athletes who want full customization
• Anyone training around an injury or physical limitation
• People who train at home with limited equipment

Terms of Use: https://sites.google.com/view/fit-coach-terms/