RestLog - Sleep Diary & Track

Still tired after 8 hours? Track what’s really happening at night. Patterns reveal what alarm clocks can’t.

Better sleep starts with better tracking.

Sleep Diary helps you identify what improves your rest with detailed logging and insights.

FEATURES: • Log bedtime and wake time with easy pickers • Automatic sleep duration calculation • Rate sleep quality from 1-10 • Tag your sleep: Dreams, Restless, Snoring, Insomnia, Nap • Sleep score based on duration and quality • Add notes about what affected your sleep • Build streaks with protective shields • Yesterday mirror for comparison

INSIGHTS & TRENDS: • See your average sleep duration • Track quality trends over time • Identify which tags correlate with better/worse sleep • Discover your optimal bedtime • Weekly and monthly trend charts

PRIVACY FIRST: All data is stored locally on your device. No accounts required. No cloud sync. No one sees your data but you.

Sleep Diary is free and ad-supported. Download now and start optimizing your sleep today.