Features & Capabilities

SpiceStrong - AI-powered meal planning and nutrition tracking. Get personalized recipes and macro insights instantly.

SpiceStrong — High-Protein Recipes for Fitness Goals

Stop guessing your macros. SpiceStrong is the only cooking app built specifically for high-protein fitness nutrition, with every recipe meeting a strict 6.4g protein per 100 calories standard.

WHAT YOU GET

300+ Curated Recipes • Every recipe optimized for muscle-building nutrition • 14 protein categories: chicken, beef, lamb, goat, pork, fish, prawns, eggs, paneer, tofu, soy, beans, dairy, whey • Authentic cuisines: Indian, Thai, Mexican, Japanese, Korean, Mediterranean, Middle Eastern & more • Step-by-step cooking mode with built-in timers

AI-Powered SpiceBuilder • Create custom recipes for your exact macro targets • Import any recipe from a photo — cookbook pages, screenshots, handwritten notes • AI optimizes every recipe for high-protein fitness standards • Works in any language

Smart Nutrition Scanner • Scan any nutrition label or barcode instantly • Protein Quality Tier rating (S/A/B/C/D/F) for every product • Clean Ingredients check — flags seed oils, artificial sweeteners, preservatives • Health score with protein density, sugar, sodium & processing analysis

Meal Planning & Pantry • Auto-generate weekly meal plans based on your calorie and protein targets • Smart pantry management with receipt scanning • Shopping list with ingredient-level nutrition education • Nutrition IQ reports for your pantry and shopping list

Built for Fitness • Protein Source Quality Tier system backed by sports nutrition research • Per-serving and per-100-calorie protein tracking • Fitness profile with personalized macro targets • Every recipe shows calories, protein, carbs, fat, fiber per serving

PREMIUM ($29.99/year or $4.99/month) • 50 AI recipes per year • Unlimited nutrition & menu scans • Unlimited meal plans • Unlimited Nutrition IQ reports • Clean ingredient scanner • Priority support

Free users get 170+ curated recipes, 5 AI recipes/month, 10 scans/month, and full cooking mode — no login required.

Whether you're meal prepping for muscle gain, cutting for competition, or just eating healthier — SpiceStrong gives you the recipes, tools, and nutrition intelligence to hit your protein goals every single meal.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.spicestrong.app/privacy.html

User Growth & Download Statistics

App
By:
Venkatesha Gowda
Version:
1.0.6 Last updated: 2026-06-09
Version code:
886605759
Creation date:
2026-03-17
Compatible devices:
Size:
49.07MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-10
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Venkatesha Gowda
Apple Apps Store
https://apps.apple.com/in/app/spicestrong/id6760333811

User Reviews

I tried multiple recipes and the best part is navigating to different steps with timer is the best part
by Sa*****, 2026-03-31

I had to write the instructions and ingredients on a sheet of paper after watching the YouTube video for multiple times. All that extra work is not needed with this app.
by Ju*****, 2026-03-25

Super easy to follow steps to get customized tasty food.
by Pa*****, 2026-03-20
View all user reviews ›

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