Little PAUSE・Relax・Recharge

What's New?

1. Added swipe-to-delete for records
2. New Breath Practice feature
3. Localization updates
4. Now supports devices running iOS 18.0 and above

When did you last truly stop?

Little PAUSE is a mindfulness app designed for busy people. No meditation experience needed, no large chunks of time required — just a few minutes to breathe and reset.

WHAT YOU CAN DO · Choose from 100 calming activities suited to your mood · Receive gentle daily reminders to pause · Track your rest moments and notice your progress · Available in English, Traditional Chinese, and Spanish

Being busy doesn't have to be your whole story. Little PAUSE helps you make rest a habit.