Stackwall: Screen Time Control

Train your brain to block apps. Your phone is designed to keep you scrolling. Stackwall breaks the doomscroll loop 1 tap at a time. No willpower needed. Just a new reflex

Apps that block your phone work until you delete them. Stackwall trains the part of your brain that wants to scroll in the first place.

You don't have a willpower problem. You have a reflex problem.

Every time you open TikTok, Instagram, or YouTube "for just a second," your brain is running a loop it's been trained on for years.

Trigger → Scroll → Dopamine → Repeat

Stackwall breaks that loop.

WHAT IT DOES

When the urge to scroll hits, open Stackwall and start tapping. Each tap:

• Shows a reframed thought designed to outlast the craving

• Adds a brick to your personal wall

• Gives you a physical, tactile anchor to ride out the urge

In 2-3 minutes, the craving passes. Your wall grows. Your brain learns a different response to the same trigger.

WHY IT WORKS

Stackwall is built on behavioral research.

• Habit replacement: You can't delete a habit, but you can redirect it. Stackwall gives your hands and brain something to do when the scroll-itch hits.

• Urge surfing: Cravings peak and fade in under 5 minutes. Stackwall fills that window with active resistance instead of white-knuckling.

• Cognitive restructuring: AI-generated reframes challenge the automatic thoughts that pull you back to your feed ("I'm just bored" / "One more minute won't hurt").

• Operant conditioning: The tap, the vibration, and the growing wall create a physical reward loop that competes with the scroll.

You can always turn off the app blocker. You can always find a way around screen time limits. The only real way to stop is to change your mind.

FEATURES

• Tap-based craving resistance with haptic feedback

• AI-powered thought reframes personalized to your triggers

• Visual brick wall that grows with every moment you resist

• Widgets on your home screen, stay up with your streaks without opening the app

• Smart notifications that arrive before your typical scrolling window

• Morning recap of last night's wins

• Session history with win rate tracking

• Multiple walls for different triggers

• Wall of Fame and Levels, reach milestones like stacking bricks taller than the Eiffel Tower

• Works offline, no account needed

• Dark mode, minimal UI, zero clutter

WHO IT'S FOR

• You check your phone 80+ times a day and hate it

• You've tried Screen Time limits and bypass them every time

• You lose hours to TikTok/Reels/Shorts and feel worse after

• You want to quit doomscrolling but don't know what to do instead

Stackwall doesn't block your phone. It trains your brain.

Every brick is a moment you chose yourself over the algorithm.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://www.stackwall.app/privacy