Features & Capabilities

iLIFT is a coach-led strength training business focused on improving strength, building muscle, and supporting long-term physical health through structured programming. Training is delivered in progressive 12-week blocks designed to develop technique, capacity, and strength over time. Sessions are centred around compound barbell lifts, supported by targeted accessory work. Unlike traditional group fitness or cardio-focused training, iLIFT prioritises quality of movement, appropriate loading, and consistency rather than high-intensity or cardio. The iLIFT app supports members by providing clear weekly structure, progression, and performance tracking to ensure training is consistent, measurable, and sustainable.

User Growth & Download Statistics

App
By:
ILIFT PTY LTD
Version:
3.61 Last updated: 2026-03-24
Version code:
883652207
Creation date:
2026-03-15
Compatible devices:
Size:
63.27MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-03
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
ILIFT PTY LTD
Apple Apps Store
https://apps.apple.com/au/app/ilift-strength-gym/id6760107884
Website:
https://iliftau.com/

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