AirWatch: Breathwork Analysis

AirWatch simplifies breath work.

Unlike traditional breathing apps that guide you with timers, sounds, or strict patterns, AirWatch takes a different approach. Using your Apple Watch’s motion sensors, it tracks diaphragm movement to analyze your breathing in real time, giving you an overview of your session at the end of it.

AirWatch measures: • Exhale-to-inhale ratio • Breaths per minute

A simple onboarding experience shows you everything you need to begin. The focus is not on controlling your breath, but gently guiding it, aiming for a longer, more relaxed exhale while staying natural.

Why AirWatch? • No rigid breathing patterns • No audio cues or distractions • Built for awareness, not control

Whether you’re calming your nervous system, improving breath awareness, or just checking in with yourself, AirWatch gives you clear, meaningful feedback, right from your wrist.