Resolve: Mood AI Journal

Explore guided reflection, mood check-ins, and newer added deeper AI-powered insights to help you better understand yourself.

Resolve is an AI-powered mood tracker, journal, and self-care companion designed to help you reflect, understand your patterns, and take better care of yourself and the people you love.

Check in with your mood, journal by voice or text, talk with @Lotus, and turn your daily reflections into practical insights. Resolve helps you connect the dots between how you feel, what you write, and what is happening in your life.

TRACK YOUR MOOD Log your mood in seconds and track what may be affecting your day, including energy, anxiety, confidence, focus, clarity, connection, motivation, stress, sleep, and productivity. Over time, Resolve helps you see patterns across your emotional wellness and daily routines.

JOURNAL BY VOICE OR TEXT Write freely, use guided prompts, or speak your thoughts out loud. Resolve makes it easier to capture what you are feeling in the moment, even when you do not know where to start. Use journaling for stress, relationships, caregiving, burnout, personal growth, habits, goals, and everyday reflection.

REFLECT WITH AI INSIGHTS Resolve helps summarize themes from your moods and journal entries so you can better understand recurring emotions, triggers, progress, and patterns. Use AI-powered reflection to turn scattered thoughts into clearer next steps.

CHAT WITH @LOTUS Talk things through with @Lotus, your private AI self-help companion. Use it when you need to vent, organize your thoughts, reflect on a situation, or explore what you may want to do next. Choose the type of response that feels right for the moment, from simple support to deeper reflection.

VOICE CHAT Speak to @Lotus out loud and hear responses read back to you. Voice chat is helpful when typing feels like too much, when you are walking, driving, or when you simply need a more natural way to process your thoughts.

CARE CIRCLE FOR CAREGIVERS Resolve Care Circle helps caregivers support parents, partners, kids, siblings, friends, or loved ones without carrying everything alone. Add loved ones, create check-ins, capture daily notes, reflect on care patterns, and keep important updates in one private place.

Care Circle is built for the real-life caregiver who is trying to remember appointments, mood changes, concerns, conversations, and daily updates while also managing their own emotional load.

PRIVATE SPACES Create private spaces for family, close friends, caregivers, or trusted support circles. Use spaces to share updates, reflect together, and keep conversations focused around care, wellness, and support.

COMMUNITY SUPPORT Join supportive community spaces around topics like stress, burnout, caregiving, recovery, life transitions, emotional wellness, and self-improvement. Resolve is designed to help people feel less alone while still keeping personal reflection private.

HABITS & REINVENT Track habits, triggers, streaks, milestones, and personal renewal goals. Use Resolve to support healthier routines around screen time, food, spending, substances, gambling, or custom habits you want to understand and improve.

BREATHING, SLEEP & RELAXATION Use breathing exercises, calming sounds, and simple reset tools to support relaxation, focus, and better rest.

PROGRESS & BADGES Build momentum with streaks, challenges, badges, and milestones that celebrate your progress.

WHY RESOLVE? Resolve is more than a basic journal, more than a mood tracker, and more than a chatbot.

Use Resolve to: • Track your mood • Journal by voice or text • Reflect with AI insights • Chat with @Lotus • Support loved ones with Care Circle • Create private family or support spaces • Build self-care habits • Track recovery and renewal goals • Use breathing and sleep tools • Better understand your emotional patterns

Resolve is a self-help and wellness app. It is not a replacement for therapy, medical care, diagnosis, crisis support, or emergency services. If you are in crisis or may harm yourself or others, contact local emergency services or a crisis hotline immediately.