TimeBack: Take Back Your Time

Take back your screen time. Set daily limits, schedule blocks, and create location-based rules — all stored on your device. TimeBack has no server and no analytics.

TimeBack helps you build healthier screen habits with powerful, privacy-first tools.

◆ DAILY LIMITS — Set usage limits for any app or category. Auto-blocks when time is up.

◆ BREAK MODE — Force breaks after continuous use to protect your focus and eyes.

◆ SCHEDULES — Block distracting apps during work, study, or sleep hours. Supports overnight schedules.

◆ LOCATION ZONES — Automatically block apps when you enter a specific area like school or office.

◆ CUSTOM BLOCK SCREEN — Personalize the blocking screen with your own icon, message, and unlock method.

◆ GUARDIAN MODE — A separate passcode held by a trusted accountability partner. Prevents rules from being bypassed in a moment of weakness.

◆ ON-DEMAND ACCESS — Optionally allow temporary access with a configurable "Continue" button.

◆ PRIVACY-FIRST — All your TimeBack data stays on your device. We have no server. No accounts, no analytics, no tracking.

Built with iOS Screen Time APIs (FamilyControls, DeviceActivity, ManagedSettings). No account. No ads. No tracking.