Interval Habit Timer

Apple Watch notifications that keep you focused. Customize intervals, schedules, and tasks to build better habits throughout your day.

Build better habits with simple, subtle reminders on your Apple Watch.

Interval Habit Timer is a lightweight habit reminder app designed specifically for Apple Watch. Instead of loud alarms or distracting notifications, it uses gentle haptic taps to nudge you at the right moments throughout your day.

Drink water. Fix your posture. Stretch. Breathe. Focus.

Just set your interval and let your watch keep you on track.