PushUp100: Push-up Tracker

Train from your current max to 100 push-ups with adaptive plans, on-device auto counting, and private progress. No account, no subscription, just focused daily training.

PushUp100 is a pushup tracker to encourage you to do regular workouts and help you to track them. Start where you are and train toward 100 pushups with a structured plan that adapts over time. No subscription!

START WITH YOUR BASELINE Run one max-effort baseline set. PushUp100 calibrates your first week to match your current level.

TRAIN WITH STRUCTURE

• Adaptive 6, 8, 10, and 12-week plans
• Guided workout flow with clear set progression and rest timers
• Recalibration checkpoints that adjust your next training block
• Practice mode to build custom workouts

COUNT REPS YOUR WAY

• Auto counting with on-device camera detection (no long-term storage!)
• Manual rep counter mode

TRACK YOUR RESULTS

• Max reps, total reps, and cumulative trend charts
• Session history with full set and break timeline
• Road-to-100 goal tracking and streak visibility

OPTIONAL INTEGRATIONS

• HealthKit support for heart rate and active energy insights
• Home Screen widgets for next workout, max reps, and totals
• Daily reminder notifications for your next pending workout

PRIVATE BY DESIGN

• No account required
• No cloud backend required
• Data stays on your device
• Export/import backup support when moving devices

Whether you are building a beginner pushup workout routine or adding focused calisthenics sessions, PushUp100 gives you a practical training system you can actually stick with.