Calm Contraction Timer

Know exactly when it's time to go to the hospital. Calm Contraction Timer automatically alerts you when your contractions meet the 5-1-1 rule — built by mamas who've been there.

ONE-TAP CONTRACTION TRACKING Start and stop contractions with a single tap on our large, easy-to-find timer button. No fumbling through menus or complicated interfaces during contractions. Just tap, breathe, and let the app do the rest.

SMART 5-1-1 HOSPITAL ALERT Stop guessing when it's time to go to the hospital. Calm Contraction Timer automatically monitors your contraction pattern and alerts you when your contractions meet the 5-1-1 criteria - 5 minutes apart, lasting 1 minute each, for 1 hour. Your doctor will thank you.

REAL-TIME STATISTICS See your labor progress at a glance with automatic calculations:

Average contraction duration Average time between contractions (frequency) Total contractions in the past hour All stats update live as you track, giving you and your birth team a clear picture of your labor pattern.

VISUAL TIMELINE Review your complete contraction history in a clean, easy-to-read timeline. Spot patterns, track progress, and see how your labor is evolving - all without doing any math.

YOUR DATA STAYS PRIVATE All contraction data is stored locally on your device. We never collect, transmit, or sell your health information. Your labor journey is yours alone.

DESIGNED FOR LABOR We know that when contractions start, you need an app that just works. That's why Calm Contraction Timer features:

A calming, distraction-free design Large tap targets for easy use during contractions Automatic data saving so you never lose your records Live Activity — track contractions from your Lock Screen without opening the app Offline support - no internet required Portrait mode optimized for one-handed use Built with love by mamas who've been there. We hope this app gives you one less thing to worry about on the big day.

COMING SOON

Apple Watch integration — time contractions from your wrist

PREMIUM FEATURES

Upgrade to unlock powerful tools to share your progress and keep your care team informed:

EDIT CONTRACTIONS Forgot to stop the timer? Started it late? No problem. Easily edit contraction start and end times so your records stay accurate even when things get hectic.

SHARE REPORT Generate a professional PDF report of your complete contraction history and share it directly with your doctor, midwife, or birth partner. Arrive at the hospital with clear, organized data that helps your care team make informed decisions fast.