FreeContractionTrackr

Free contraction timer with smart hospital alerts. No signup, no ads, no subscription. The 5-1-1 rule, configurable for your provider's guidance.

Time your contractions. See the pattern. Know when to go to the hospital.

ONE BUTTON. THAT'S IT. Tap when a contraction starts. Tap when it stops. FreeContractionTrackr tracks the duration, the interval, and tells you when it's time to head to the hospital.

NO SIGNUP. NO SUBSCRIPTION. NO ADS. FREE. You're in labor. You don't have time for account creation screens or subscription paywalls. FreeContractionTrackr is completely free, forever.

SMART HOSPITAL ALERT Based on the widely-used 5-1-1 guideline (contractions 5 minutes apart, lasting 1 minute, for 1 hour), FreeContractionTrackr shows a clear alert when your pattern suggests it's time to go. You can customize the rule based on your provider's advice (some recommend 4-1-1 or 3-1-1).

FEATURES: • One giant button — tap to start, tap to stop • Duration and interval tracking for every contraction • Average duration and interval at a glance • Color-coded pattern: green (early) → yellow (active) → red (go to the hospital) • Configurable hospital rule (5-1-1, 4-1-1, 3-1-1, or custom) • Works offline — no internet needed • Data stays on your device — complete privacy • Resumes if you close the app • VoiceOver accessible

NOT MEDICAL ADVICE FreeContractionTrackr is a timing tool. The hospital alert is a general guideline based on ACOG recommendations. Always follow your healthcare provider's specific instructions for when to go to the hospital.

Built with love by parents who've been there.