Jade: AI Sleep & Health

Track sleep, monitor HRV, keep a dream journal, and improve nightly recovery with AI-powered insights.

Jade is a complete sleep tracking and recovery companion designed to help you understand your nights with clarity and precision.

Sleep Tracking and Recovery Insights Track sleep duration, sleep quality, wake events, and overall sleep consistency. Analyze heart rate variability (HRV) trends to better understand overnight recovery and daily readiness. Review long-term patterns with weekly and monthly statistics.

Dream Journal and Pattern Discovery Keep a private dream journal to record dreams immediately after waking. Revisit entries, identify recurring themes, and receive AI-generated summaries designed for reflection and awareness. Discover patterns between sleep quality and dream activity.

Smart Night Routines and Bedtime Planning Build consistent bedtime routines using smart alarms, sleep reminders, and calming sleep sounds. Improve sleep consistency and create structured night habits that support rest and focus.

Progress Tracking and Sleep Statistics View sleep score trends, recovery patterns, and consistency charts. Monitor improvements over time and understand how lifestyle habits influence your sleep cycle.

Privacy and Wellness Focus Jade is built for personal wellness tracking and habit awareness. It does not provide medical diagnosis, treatment, or health claims.

Key Features

• Sleep duration and sleep quality tracking
• HRV recovery trend analysis
• Private dream journal with AI summaries
• Smart alarm and bedtime reminders
• Sleep consistency and progress charts
• Weekly and monthly sleep reports

Understand your sleep. Improve your nights. Wake up with clarity.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/