Unchaos Life

Bring sleep, food, symptoms, activity, stress and daily load into one calm view—then explore the patterns that may shape how you feel.

Life can feel chaotic when sleep, food, stress, activity and everyday context overlap. Unchaos Life brings those scattered signals into one clear daily picture.

CHECK IN, YOUR WAY Record how you feel across Mind, Food and Sport. Add actions and meals, then keep your day together in one timeline.

CONNECT THE CONTEXT With your permission, connect Apple Health and Screen Time. See sleep, recovery, readiness, symptoms, workouts and daily context alongside your own check-ins.

EXPLORE YOUR PATTERNS Spot strain patterns, explore possible food patterns, compare sleep with recovery and see what tends to move together as your history builds.

MAKE IT YOURS Choose the dashboard cards that matter to you and move between Home, Mind, Sleep, Food and Sport without losing the bigger picture.

Unchaos Life shows observed associations in your personal history. They are not diagnoses or proof of cause.

For self-reflection only. Unchaos Life does not diagnose, treat, or provide medical advice.

Privacy Policy: https://www.unchaos.ai/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/