Peak Fitness

Reach the peak of your fitness journey! Peak Fitness gives you intelligent weight suggestions based on your recovery, sleep, and energy levels — so you train smarter, not just harder. SMART FEATURES

Adapts to how you feel each day with Smart Readiness 500+ exercises including Stability Ball, Medicine Ball & Bosu Ball 12 built-in workout programs Intelligent weight and volume progression Superset support in templates and workouts Rest timer between sets Isometric hold timer for timed exercises RIR (Reps in Reserve) tracking Deload week reminders with auto-adjusted volume Save & resume workouts anytime Progress charts and PR celebrations Apple Health sync with auto-fill recovery

FOR WOMEN

Optional cycle-synced training Adjusts recommendations based on your phase

PREMIUM FEATURES

Unlimited workout templates Auto-adjust weights based on readiness Auto-progress sets by muscle group Advanced analytics Volume landmark tracking Data export

Start your free trial today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/