Peak Fitness

Reach the peak of your fitness journey!

Most workout trackers just log what you did. Peak Fitness reads how recovered you are — sleep, energy, soreness, Apple Health data — and adjusts your working weights before you lift. Train smarter, not just harder.

SMART READINESS

Daily check-in scores your recovery and adapts your session Tap exactly where you're sore and get told what to train instead Auto-fills from Apple Health using your own HRV and resting heart rate baselines Deload week reminders with auto-adjusted volume

TRAIN

590+ exercises including Stability Ball, Medicine Ball, Bosu Ball and EZ Bar Plate calculator for barbell, EZ curl, trap, safety squat and Smith machine Rest timer between sets and isometric hold timer for timed work RIR (Reps in Reserve) tracking with intelligent weight and volume progression Supersets, warmup and drop sets, per-exercise notes Save and resume workouts anytime

PROGRAMS

12 built-in programs from beginner full-body to PPL, Upper/Lower and PHUL Build your own program from your saved workouts Peak Fitness tracks your week and day and shows what's next

PROGRESS

Earn XP, climb 50 levels and rank from Bronze to Legend 19 achievements to unlock PR celebrations, progress charts and personal records Share your lifter card with your rank, streak and top lifts Home screen widgets for your streak, level and weekly progress

CYCLE-SYNCED TRAINING

Optional cycle tracking that adjusts recommendations by phase

PREMIUM

Unlimited workout templates Auto-adjust weights based on readiness Auto-progress sets by muscle group Advanced analytics and volume landmark tracking Data export

Start your free trial today.

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