Elite Pocket PT

Elite Pocket PT is a complete strength and conditioning and nutrition coaching system built by Mike Nicholson, M.Sc. in Sports Nutrition. This is not a template workout app. It is a structured coaching platform built around progressive strength development, intelligent programming, and measurable results. Inside the app: • Structured strength and conditioning programmes • Automatically generated training plans built on a world-class coaching system • Individual strength assessment to ensure correct loading and progression • Personalised nutrition programmes using Coach Mike’s evidence-based nutrition systems • Advanced food logging with photo recognition • Continuous coaching feedback • Fortnightly check-ins • Detailed progress tracking and performance monitoring Every programme is built around structured progression. Every nutrition plan is grounded in applied sports nutrition science. Every user follows a system — not guesswork. Elite Pocket PT combines intelligent programming, precise nutrition strategy, and ongoing accountability into one complete coaching platform. Built on over 20 years of real coaching experience.