Prime Fitness

Prime Fitness App is a premium BODY and MIND transformation coaching platform.

NO - This is NOT your standard fitness program. Stop wasting time and money on monthly subscription apps that are not going to get the results you want.

YES - This is a complete transformation program of your BODY & MIND. You will have ELITE coaching personalized to you, frequent ACCOUNTABILITY checks and 24/7 message capability with your PERSONAL coach.

FEATURES of the Prime Fitness App

Ability to TRACK, measure PROGRESS, and IMPROVE in all areas of fitness with:

WORKOUT PROGRAMS customized to YOU:

• Specialized progressive overload programs that promote strength, muscle hypertrophy and play a key role in body re-composition (build muscle, lose fat)
• Alternative exercises included in each workout to scale to available equipment and level of fitness
• Ability to rearrange workouts to best fit your schedule
• Mobility routines to keep you moving well, feeling great and injury free!

NUTRITION:

• 1:1 Nutrition Coaching
• Customized macros to reach your specific goal
• Keep a food journal to stay on track with your nutrition goals
• Integration with MyFitnessPal

HABIT / LIFESTYLE COACHING:

• Track, progress, and improve in other areas of life
• Sync with Health App to update your metrics instantly

TEAM PRIME Community:

• Join the “Team Prime Fitness” community within our own app
• Like-minded individuals all with common goals
• Strengthen and support each other with Group Accountability

ACCOUNTABILITY:

• Coach & PRIME Community will push you, hold you to a higher standard and be a key factor to helping you completely transform and reshape your body & mind