Kegel Trainer Pelvic Floor

Build a steady pelvic floor routine with guided Kegel sessions, gender-aware setup, plans, reminders, calendar records, Home Screen widgets, and Apple Watch support.

Kegel Trainer: Pelvic Floor helps you build a steady pelvic floor training habit with simple guidance, private reminders, and progress tracking.

Start with Beginner, Standard, Advanced, or Maintenance plans. Choose Quick Squeeze, Slow Hold, Endurance, or Relaxation sessions based on your current routine. The training screen keeps the experience focused with visual cues and optional haptic guidance.