Longy: AI Longevity Team

Longy is a personalized health and lifestyle app that helps users follow a structured daily plan built around their goals, routines, and health data.

The app combines guided tasks, workouts, meal logging, check-ins, connected device data, and lab-related actions in one place, so users can stay consistent and understand their progress over time.

What you can do in Longy:

Follow your daily and weekly plan Complete habits and supplement tasks Start and finish workouts Log meals with photos Fill in daily check-ins Track progress against your goals Connect wearable and health data sources Manage profile, notifications, privacy, and consents Upload documents and lab-related materials when requested

Longy is designed to support personalized planning. Users can set up their profile, define their main goal, choose their current lifestyle mode, manage connected data sources, and receive a more tailored experience based on this information.

Key features:

Personalized profile with goals and preferences Daily and weekly task planning Workout execution and completion logging Meal photo logging Daily check-in forms Wearable and health data connections Notification settings Privacy and consent management Offline-friendly interactions with sync when online

Connected devices and health data: Longy supports device and data-source connections through an integrated data layer. Users can connect sources such as wearables and health platforms, view sync status, and manage which data sources are connected.

Who Longy is for: Longy is built for users who want a more structured, guided, and personalized approach to improving lifestyle, recovery, nutrition, and day-to-day health habits.

Important: Longy does not provide emergency medical services and should not be used as a substitute for professional medical diagnosis or urgent care.

Terms of Use: https://longy.ai/terms-of-service Privacy Policy: https://longy.ai/privacy-policy