Soul Surgery Sunday

Soul Surgery Sunday is a weekly self-reflection protocol designed to help you process your week with clarity and intention. Every Sunday, the app guides you through a structured 20-minute session, no free-form journaling, no endless scrolling. Just a focused, four-phase flow.

HOW IT WORKS

Each Sunday session follows a clinical, structured path:

Intake - Check in with your emotional state, capture the week's events, challenges, and wins. Analysis - AI-powered pattern recognition surfaces observations and behavioral themes from your intake. Incision - Choose one pattern to explore deeper. Sit with it. Reflect on what it means. Closure - Craft a personal closure statement and an operational rule to carry into the week ahead.

After each session, you receive three personalized mid-week reflection nudges (Monday, Wednesday, Friday) to keep your insights alive.

WHAT MAKES IT DIFFERENT

Sunday-only sessions: The app is intentionally time-bound. Sessions open on Sundays in your timezone. AI pattern recognition: AI analyzes your intake to surface behavioral patterns and observations, not advice, not therapy. Cumulative insight tracking: The AI remembers your patterns across sessions, building a richer picture over time. Mid-week reflections: Brief, warm notification messages keep your Sunday insights alive throughout the week. Clinical tone: No hype, no toxic positivity. Grounded, human, honest.

THIS IS NOT THERAPY

Soul Surgery Sunday is a self-reflection tool. It does not provide medical advice, diagnoses, or treatment. It is not a substitute for professional mental health care. If you are in crisis, please contact a licensed professional or call Suicide & Crisis Lifeline.

PRIVACY FIRST

Your reflections are yours. Free tier data stays on your device. Pro tier offers optional cloud sync with encryption. We never sell your data.

SUBSCRIPTION OPTIONS

Free — 1 session per month, basic AI insights, local storage, mid-week reflections. Pro Monthly — $12.99/mo — Unlimited sessions, advanced AI pattern analysis, cloud sync, PDF export. Pro Annual — $99.99/year ($8.33/mo) — Everything in Pro, 36% savings.

Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. Any unused portion of a free trial period is forfeited upon purchasing a subscription.

Privacy Policy: https://soulsurgerysunday.com/privacy Terms of Use: https://soulsurgerysunday.com/terms