Only Fasting: IF & Calorie AI

Lose weight with AI-powered intermittent fasting. Snap a meal photo — get an instant calorie estimate. Personalized plans that adapt to your goals, diet & allergies.

INTERMITTENT FASTING MADE SIMPLE • Choose from popular fasting plans: 12:12, 14:10, 16:8 • Visual countdown timer with 7 metabolic phases • Track streaks and build consistency • Reminders to start and end your fasts

AI CALORIE & FOOD TRACKING • Snap a photo of your meal — AI estimates calories • Log meals by description or voice • Monitor macros: protein, carbs, and fats • Build awareness of your eating habits effortlessly

PERSONALIZED FOR YOUR GOALS • Pick your goal: weight loss, healthy eating, energy, or metabolic health • Choose your diet: standard, vegan, vegetarian, pescatarian, keto, Mediterranean & more • Tell us your allergies — we filter every recommendation • Daily tips and tasks tailored to you

HYDRATION & PROGRESS • Daily water goals and quick-log glasses • Weight tracking with progress charts • Detailed fasting phase tracking (ketosis, autophagy) • Visual reports for fasts, nutrition, and hydration

PREMIUM FEATURES • Advanced fasting plans: 18:6, 20:4, OMAD, 24h, 36h, 48h & longer • Unlimited AI meal & photo scans • Custom fasting schedules and streak protection • Deep analytics and metabolic insights • Personalized meal plans with realistic portion sizes • Ad-free experience

Download now and start your healthier routine today.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://onlyfasting.com/privacy Only Fasting Premium is an auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.