Freediver - watch

RUN YOUR TRAINING ON YOUR WRIST Plan pool, static and dry apnea sessions in the Freediver iOS app (or have your coach assign them). Workouts sync to your Apple Watch, ready to run rep by rep before you're even in the water — with a full breakdown of exercises, sets, and rest.

VOICE CUES THROUGH YOUR REST Spoken cues carry you through rest between reps, in CMAS or AIDA cadence — set your standard once in Settings and your watch calls it out every time. For static holds, it also marks key moments in each table — or keep it open-ended and just breathe up and go.

ALWAYS-ON DISPLAY Timers keep running in Always-On mode for the whole session — check your time at a glance, no need to raise your wrist.

OFFICIAL TOP COUNTDOWN Dial the time with the Digital Crown and go — spoken cues call you down to your top, even with the screen off.

YOUR RESULTS, EVERYWHERE Finish a session and it syncs back automatically — see it in the Freediver app and on freediver.club, with full history and progress over time.