EbbsFlow: Body Clock Wellness

Apple Watch native TCM clock. v2.0 now live! Theme background widget on your watch face. Japanese & Korean added. Free download. Flow with time.

EbbsFlow brings 2,000 years of Traditional Chinese Medicine wisdom to your Apple Watch. No iPhone needed.

◈ THE SHICHEN WHEEL Scroll the Digital Crown through 12 two-hour periods. Each "Shichen" governs a specific organ and meridian — liver at 1 AM, lungs at 3 AM, stomach at 7 AM, and so on. Know exactly what your body needs, right now.

◈ WELLNESS GUIDANCE Each period shows: • Active meridian & organ • Optimal activity for this time • Health tips rooted in TCM • Activity guidance — what to do, what to avoid

◈ THEME WIDGET Your selected background pattern stays on the watch face. The ThreeShichen widget shows current + adjacent periods with a progress bar, meridian name, and wellness tip. In full color, your chosen theme texture renders beautifully behind the data.

◈ RED PANDA COMPANION A charming mascot that changes behavior based on the current period — your gentle guide through the day.

◈ GENTLE NOTIFICATIONS Optional alerts when a new period begins. Smart Quiet Mode respects your sleep from 10 PM to 6 AM.

◈ BEAUTIFUL COMPLICATIONS Corner, Circular, and Rectangular widgets keep Shichen awareness at a glance. ThreeShichen widget with theme background adds personality to your watch face.

◈ HANDCRAFTED THEMES Customize with 6 premium themes: Cloisonné, Cloud Brocade, Gamboge, Rouge, Black Gold Slate, and more. Each with a unique texture pattern and color palette.

◈ FULL LOCALIZATION English, 简体中文, 日本語, 한국어 — complete TCM content translated for each market.

Stop fighting time. Start flowing with it.

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