Owaves: My BodyClock

Owaves: My BodyClock is a circadian calendar and AI-powered planner that turns your day into a 24-hour wellness blueprint. It helps you sleep deeper, focus faster, move more, and feel better by aligning activities with your body's natural rhythms. The extension visualizes your day with a 360° clock, supports long-term goals, and builds a supportive Moai community, all while syncing with Apple Health and Apple Watch for real-world results.

Upgrade to BodyClock AI Plus for personalized daily coaching. Get AI-powered recommendations for deep sleep, peak focus windows, optimal exercise times, and eating windows. Unlock unlimited day plans, custom categories, and unlimited goals, and share routines across devices to stay on track with health, work, and life goals.