Your smoke free tracker

Quit smoking with a simple daily companion that helps you stay motivated, track your progress, and build a healthier smoke-free life.

Stop Smoking is your personal companion on the journey to a smoke-free life.

TRACK YOUR PROGRESS • See exactly how long you have been smoke-free in days, hours, and minutes • Track the number of cigarettes you have avoided • See how much money you have saved • Discover how much life you have regained

STAY MOTIVATED • Get daily motivation to keep going • Unlock achievements as you reach important milestones • Celebrate every step of your progress

HANDLE CRAVINGS • Use a guided breathing exercise when cravings hit • Get practical tips to overcome the urge to smoke • Open support tools quickly whenever you need them

UNDERSTAND YOUR RECOVERY • Follow your health improvements over time • See upcoming milestones and recovery progress • Stay focused on the benefits of quitting

PRIVATE AND SIMPLE • Your data is stored only on your device • Easy to use, clean, and focused on your quit journey

Whether you are quitting today or have already started, Stop Smoking helps you stay consistent, motivated, and proud of every smoke-free moment.