Macroat: Fitness Coach

Your personal fitness coach. Personalized workout plans, meal plans & macro tracking (all in one app).

Macroat – Your Personal Fitness Coach

Macroat builds a complete fitness plan around your body, your goals, and your lifestyle — then coaches you every step of the way. Meal plans, workout programs, step tracking, food scanning, and a 24/7 personal coach, all in one app. No guesswork. No generic plans. Built for you.

• Food Photo Scanner Point your camera at any meal and get an instant nutritional breakdown — calories, protein, carbs, and fat. No barcode needed. Works with home-cooked meals, restaurant dishes, and everything in between.

• Nutrition Label Grader Scan any packaged food label and get an instant A–F health grade with a full explanation based on your personal goal. Know exactly what you're putting in your body before you eat it.

• Step Tracking & Streaks Track your daily steps and build momentum with streak rewards. Hit your 10,000-step goal, maintain your streak, and watch your activity build over time — day by day.

• Custom Meal Plans A full week of meals built around your exact macro targets — protein, carbs, and fat. Comes with a complete shopping list. Includes Saudi, Gulf, and international dishes. Real food you actually want to eat.

• Personalized Workout Plans Training programs built around your fitness level, available equipment, and goals. Gym, home, or outdoor. Supports strength, cardio, HIIT, and progressive overload — and updates as you improve.

• Personal Trainer Ask anything about your form, your meals, your plan, or your progress. Your personal trainer is always available — instant, personalized answers in Arabic or English, any time of day or night.

• Recipe Creator Enter the ingredients you have at home and get a complete recipe instantly — with full calorie, protein, carb, and fat breakdown per serving.

• Macro Calculator Calculate your daily calorie and macro targets based on your weight, height, age, activity level, and goal. See your numbers clearly and adjust as your body changes.

BUILT FOR SAUDI ARABIA AND THE ARAB WORLD Macroat is fully bilingual in Arabic and English. Meal plans are built around Saudi and Gulf cuisine — real ingredients from any supermarket. Includes Ramadan-specific programs with workout timing and nutrition adjusted for Iftar and Suhoor, so you never lose progress during the holy month.

WHY USERS LOVE MACROAT "Best fitness app I've ever used. The meal plan has food I actually enjoy eating." - 5 stars "Finally an app that understands the Saudi lifestyle. My InBody numbers improved in 6 weeks." - 5 stars "The food scanner is unreal — I pointed it at my lunch and it told me exactly what I was eating." - 5 stars

GET STARTED IN 3 STEPS

1. Tell Macroat your goals, body stats, and fitness level
2. Get your personalized meal plan, workout plan, and daily macro targets
3. Scan your food, track your steps, and let your coach guide you every day

MACROAT PREMIUM Unlock all features with a Monthly or Yearly subscription.

macroat.com

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