Nutri Macro: Fitness Tracker

New: build strength with guided sessions, warm-up ramps and progression suggestions — plus a muscle body map showing exactly what you've trained.

Nutri Macro is the all-in-one nutrition and fitness app that makes hitting your goals effortless — track calories and macros, log your workouts, scan your fridge and shopping receipts, get smart meal and workout plans, and cook from recipes from around the world. Now with cycle-aware nutrition — and it works in your language.

TRACK MACROS & CALORIES • Log meals in seconds and hit your daily protein, carb, fat and calorie targets • 40+ micronutrients tracked — vitamins, minerals, fiber and more • Personalized goals based on your body, activity and objective • Water, sleep, stress, mood and weight tracking, all in one place

SNAP A PHOTO, SKIP THE TYPING • Photo Calorie Scan — point your camera at any meal for instant nutrition • Fridge Scan — see what you have and get recipe ideas in seconds • Receipt Scan — turn a grocery receipt into a stocked pantry and budget log

TRAIN SMARTER • Log strength workouts, cardio and activities right alongside your nutrition • AI workout plans built around your goals • Training Insights — personal records, muscle balance, recovery and progressive overload

CYCLE-AWARE NUTRITION • Track your menstrual cycle with a phase card right on your Home screen • Phase-adjusted calorie targets and best-foods-for-your-phase tips • Phase-aware AI meal plans • See how your cycle connects to your food and mood (Women's health — optional, and always private to you)

VITALITY & GUT HEALTH • Longevity score — your biological age from fitness, resting heart rate, steps and sleep • Gut Health score from your fibre, plant variety and fermented foods • Daily-habit insights that turn your numbers into a clear picture of your health

RECIPES FROM EVERY CUISINE • Italian, French, Indian, Japanese, Mexican and dozens more • Search by the ingredients you already have at home • Full ingredients, step-by-step instructions, nutrition and cost per recipe • Recipes, ingredients and cooking steps now translated into your language

AI MEAL PLANS THAT FIT YOUR MACROS • A full week of meals planned to hit your exact targets • An auto-generated shopping list straight from your plan • Recipe Remix — turn any dish into a macro-friendly version with one tap

SMART KITCHEN TOOLS • Pantry manager to track what you have and cut food waste • A shopping list that builds itself from recipes and meal plans • Budget tracker — see what you spend and how much you save cooking at home

FOR THE WHOLE FAMILY • Up to 4 family profiles, each with their own goals and macro targets • A shared shopping list and pantry for the whole household

SPEAKS YOUR LANGUAGE • The entire app — every screen, recipe, ingredient and cooking step — adapts to your language • Built for cooks everywhere, from Ireland to India and beyond

PLANS Start for free, then choose the plan that fits you: • Solo — full tracking, recipes, scanning and smart kitchen tools • Family — everything in Solo, for up to 4 people • AI Macro Planner — adds weekly AI meal plans and Recipe Remix • AI Macro Family — AI meal plans for the whole family

Download Nutri Macro today and make every meal count. Start Free.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nutrimacro.ie/privacy