TotaCoach

Personalized workouts, smart meal tracking, and an Al coach in one app. Stay consistent, adapt your plan, and reach your fitness goals faster with TotaCoach.

TotaCoach is an AI-powered fitness and nutrition coaching app designed to help you stay consistent, make better daily decisions, and reach your goals faster.

Instead of juggling multiple apps, TotaCoach brings everything into one place: personalized workouts, smart nutrition tracking, progress insights, and an AI coach that actually understands your plan.

GET A PLAN BUILT FOR YOU Start with a guided onboarding that captures your goals, schedule, experience level, and lifestyle. TotaCoach then creates a personalized weekly workout plan tailored to you—no guesswork required.

TRAIN WITH STRUCTURE AND FLEXIBILITY Follow your weekly workout plan, log sets, reps, and weights, and track your progress over time. Need to adjust your day? Easily swap workouts, move sessions, or adapt when life gets in the way.

SMART NUTRITION TRACKING Track your calories and macros without friction. Log meals using photos, barcode scanning, search, or manual input. Get AI-assisted food recognition from meal photos and keep your nutrition aligned with your goals.

YOUR AI COACH, ALWAYS AVAILABLE Meet Tota, your in-app AI coach. Ask questions about workouts, nutrition, or your plan anytime. Get guidance, motivation, and help making adjustments—based on your actual progress and context.

SEE YOUR PROGRESS CLEARLY Stay motivated with insights into your workouts, streaks, activity, and nutrition. Track consistency, performance, and habits over time in one clear view.

DESIGNED FOR REAL LIFE TotaCoach is built for people who want structure without rigidity. Whether you're busy, traveling, or off-schedule, the app helps you decide what to do next—fast.

ALL-IN-ONE EXPERIENCE • Personalized workout plans • Workout logging and performance tracking • Calorie and macro tracking • AI-powered meal logging (photo, barcode, search) • AI coach for guidance and plan adjustments • Progress tracking and insights • Health data integration (steps and sleep)

TotaCoach is a subscription-based app focused on helping you train smarter, eat better, and stay consistent over time.

Note: TotaCoach is a fitness app and does not replace professional medical advice. AI responses and nutrition estimates may not always be perfectly accurate.

Terms of Use: https://totacoach.com/terms-of-use Privacy Policy: https://totacoach.com/privacy-policy