RUNWAY : Run Coach GPS 5K

Track GPS runs, pace, routes, and 5K progress with an AI running coach built for everyday runners.

Track runs with GPS, review pace, and train toward 5K or longer goals with AI Shadow in RUNWAY.

Record distance, time, pace, route, and calories. Then review your run with pace trends, effort score, pace zones, and progress insights that make your next run easier to plan.

Key features

• GPS run tracking: capture distance, duration, pace, route, calories, and run history.
• AI Shadow: compare your live pace with a virtual runner shaped by your own running pattern.
• Pace analysis: see even pace, negative split, positive split, pace variability, and best segments.
• Training plans: start with walk-to-run, build toward 5K, improve consistency, or grow distance safely.
• Routes and courses: discover nearby routes, save your own courses, and review route quality.
• Health data import: bring supported running data from watches and health platforms into one place.
• Progress reports: view VO2max estimates, pace zones, effort score, achievements, and running trends.

RUNWAY helps you stop guessing and start improving. Track today's run, compare it with your AI Shadow, and turn each route into a clearer training signal.

Note: continued use of GPS in the background may decrease battery life. Fitness insights are for training reference only and are not medical advice.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/