Strength Balance

Track Your Lifting Ratios - Build balanced strength across all major lifts. Identify weaknesses. Train smarter.

FIND YOUR IMBALANCES Track your squat, bench, deadlift, overhead press, and more. StrengthBalance calculates your strength ratios and highlights muscle group imbalances so you know exactly where to focus your training.

INTELLIGENT RATIO ANALYSIS See how your lifts compare to proven strength standards. Are you squat-dominant? Weak overhead? The app provides actionable insights based on your personal lifting data.

TRACK YOUR PROGRESS Log every max lift and watch your ratios improve over time. All your training data stays private on your device—no cloud syncing, no tracking, just your lifting history.

DESIGNED FOR STRENGTH ATHLETES Whether you're a powerlifter, olympic lifter, or general fitness enthusiast, Strength Balance helps you build proportional strength across all movement patterns.

KEY FEATURES • Track all major compound lifts • Automatic strength ratio calculations • Identify imbalances • Personal record tracking • Clean, distraction-free interface