VLVT—Learn Relationship Skills

Learn relationship skills in 2 minutes a day

VLVT ('velvet') is the world's first relationship skills training platform.

Like Duolingo or Airlearn — but for love, relationships, emotional intelligence, and human connection.

Every day, you'll unlock bite-sized 2–3 minute lessons backed by psychological research and designed to help you build healthier relationships with yourself and others.

Learn practical skills including: • Communication • Emotional intelligence • Empathy • Attachment styles • Boundaries • Conflict resolution • Dating and attraction • Relationship psychology • Self-awareness • Social skills

Each lesson delivers actionable insights you can immediately apply to your daily life & relationships.

Psychology-Backed Bibliotherapy Within the Stepped Care Model of mental health, VLVT provides a form of bibliotherapy: a self-guided, evidence-informed approach that uses educational materials to improve self-awareness, emotional wellbeing, and relationship functioning. Our curriculum is built from peer-reviewed psychological research and is continuously updated as new findings emerge. Instead of spending hours reading books or searching online for advice, VLVT delivers the most relevant relationship science in simple, engaging lessons you can complete in minutes—personalized to your relationship needs by your AI Coach, V. Our tech prevents mental and relationship health crises by arming you with the tools you need to navigate your relationships in a healthy, positive way.

Your Personal AI Relationship Coach VLVT also includes V, your AI relationship coach. As you learn, reflect, and engage with the platform, V helps you connect the dots between the psychology you're learning and your own life.

V can help you: • Understand your attachment patterns • Recognize unhealthy relationship cycles • Improve communication • Explore emotional blind spots • Gain insight into your thoughts, feelings, and behaviours

The more you use VLVT, the more personalized your learning experience becomes.

Learn Alone or Learn Together Whether you're single, dating, married, healing from heartbreak, or simply interested in personal growth, VLVT is designed to help you develop the skills that create healthier relationships.

Users can: • Track their progress through LoveIQ points • Learn privately or publicly • Connect with a growth-minded community • Explore the Confessional for reflection and self-expression • Access exclusive tools designed for couples

VLVT Helps You: • Understand people • Communicate more effectively • Stop overthinking relationships • Build emotional intelligence • Break unhealthy patterns • Develop stronger connections • Feel more secure in love

Because relationship skills are life skills.

The smarter you love, the better you live.

Our Mission • Create 1 billion securely attached people • Make relationship education accessible to everyone • Prevent breakups, divorces, and interpersonal conflicts • Become the world's most trusted source for relationship intelligence

Important Disclaimer VLVT is an educational platform designed to provide relationship education and psychological insights. It is not a substitute for therapy, medical care, diagnosis, or treatment from a licensed healthcare professional. By using VLVT, you agree to our Terms of Use and Privacy Policy.