Jacked: Gym Workout Tracker

Switch without starting over. Import workouts from Hevy, Strong, or FitNotes, keep training data on-device, and log with clear load, rep, and RIR targets.

Open Jacked and know the first lift, load, rep range, and RIR for your next workout.

Jacked is built for lifters who want fast logging and a simple progression method. It tracks hard sets by muscle across the week and uses double progression to make the next target easy to understand: add reps inside the range, then add weight.

DURING YOUR WORKOUT

• Edit load and reps inline • See previous results beside the current set • Mark warm-up, working, drop, or failure sets • Use automatic rest timers, warm-up suggestions, and plate calculations • Resume an interrupted workout

WEEK TO WEEK

• Track completed hard sets and sets left by muscle • Follow target load, rep range, and RIR • Review lift stats, personal records, workout history, and muscle-volume history • Build routines around your schedule and equipment

BRING YOUR HISTORY

• Import workouts from Hevy, Strong, and FitNotes • Export workout data as CSV or JSON • Sync workouts and body measurements with Apple Health when you choose • Keep training data on your device • No account required

Start with the included three-day plan or build your own. Open the next workout and log the work.

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