Portional

The calorie and macro tracker that knows the difference between a gym day, a hike, and a rest day.

Portional reads each day's actual burn from Apple Watch and adjusts your targets — calories, protein, carbs, fat.

Built for athletes whose workouts vary.

BUILT FOR THE DAY YOU ACTUALLY HAD

Other trackers smooth your activity over a week. A 1,200-calorie hike Tuesday and a 200-calorie rest day Thursday get treated the same. Portional reads HealthKit each day and updates your target from the burn you actually did. Your numbers respond to your day.

THE FOUR NUMBERS

Calories, protein, carbs, fat — totaled per meal. Breakfast, lunch, dinner, snack, each one summed. Targets auto-calculate from your stats and goal, then tune to the gram. Macro presets for balanced, high-protein, fat-loss, muscle-gain, and low-carb. Or set your own.

LOGGING

Scan a barcode, get a match. Search by name. Snap a nutrition label and let OCR pull the numbers. Save your usuals to favorites. Build recipes from ingredients and log a serving. Recents stay one tap away.

WEIGHT

The trend, not today's number. Rolling averages across week, month, and year. Imports from HealthKit if you weigh in elsewhere — manual entry if you don't.

WATER

Log water. Set a goal. That's it.

PRIVATE BY ARCHITECTURE

Your HealthKit data never leaves your device. Sync runs through your iCloud private container — Portional's servers see no weight, no calories, no steps, no workouts. Your data, your phone.

PICK YOUR COLOR

Eight themes, each with a matching App Icon — Indigo, Crimson, Ember, Emerald, Midnight, Ocean, Rose Gold, True Black. Switch any time.

WHAT'S NOT IN IT

No social. No friends, no leaderboards, no community. No streaks to break. No coach, no cheerleading, no "you crushed it" notifications. No ads. One Pro tier — no upsells.

PRICING

Monthly or yearly subscription. Cancel any time in iOS Settings. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period; payment is charged to your Apple ID account.

REQUIRES

iPhone running iOS 18.6 or later. Apple Watch recommended for daily-reactive targets. iCloud for sync across devices.

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