MacroTrack: TDEE Calorie Log

New: import recipes from a link or pasted text — every ingredient matched for you. The macro tracker that stays out of your way. Free forever, no ads, no guilt.

MacroTrack is a calorie and macro counter for people who already know their numbers. Fast logging, an accurate TDEE engine, and a clean dashboard — no clutter, no guilt.

Most trackers are built for beginners: ads, social feeds, and a lecture every time you go over. MacroTrack is built like a performance instrument — dark, focused, and fast. Log your day in seconds and see exactly where you stand against your targets.

HIT YOUR NUMBERS • A live calorie ring and protein / carb / fat bars show what's left at a glance • Color cues tell you when you're under, on, or over — no judgment, just signal • Quick-add calories when you don't have the macros handy

KNOW YOUR TARGETS • Built-in TDEE engine using the Mifflin-St Jeor formula • Automatically upgrades to Katch-McArdle when you add body-fat % • One-tap goal presets for Cut, Maintain, and Bulk — relaxed, moderate, or aggressive • Every target cites its source — read the research behind each figure inside the app

LOG ANYTHING, FAST • Scan barcodes to pull nutrition instantly • Search a multi-source food database (USDA, Open Food Facts, FatSecret) • Copy a day's meals to another date or reuse multi-selected entries — repeat days in seconds • Create custom foods for the meals you eat on repeat • Build and reuse recipes with per-ingredient serving sizes (Pro) • Import a recipe from a link or a pasted ingredient list — every ingredient matched for you, with a review step before anything is saved (Pro)

TRACK YOUR PROGRESS • Log bodyweight with an optional progress photo • See your weight trend on a clean chart with your goal line • Advanced trend projection to know if you're on pace (Pro)

MACROTRACK PRO Upgrade for the recipe builder, unlimited custom foods, advanced weight analytics, cloud backup, and extra themes. Free 7-day trial. Cancel anytime.

The core tracker is free, forever. No ads. No guilt. Just your numbers.

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