MONS Athletics

A coach that rebuilds your training every morning around your recovery, your schedule, even your pool access. Apple Watch required.

Go from a 5K run to a full-distance triathlon and beyond. Sixty challenges to choose from. Pick one and your training aims at it. Pick a harder one next month and it changes to suit. No entry fee, no start gun, nobody else organizing it. MONS draws the route. You decide to go.

Train your body as one unit with endurance, kettlebells & yoga. Yoga so your body moves properly. Kettlebells so it's strong enough to hold together when you're tired. Running, riding and swimming for the engine. Often two of them in one day.

Training rebuilt every morning. Your coach reads your sleep and your heart rate, asks how long you have, and builds the day. Rough night, shorter day. Pool shut, the week reflows. Nothing to catch up on.

Run, ride, swim, lift, move. Every session coached, on your phone and on your wrist.

Apple Watch required. 14-day free trial.

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