EnduraCoach: Run, Bike, Tri

Alex knows your goal race, your tight calf, and how you slept last night. He builds your training around all of it. When life changes, you tell him, and the plan changes too.

Endura is a coach, not a plan.

HOW IT WORKS

Your coaching starts with a conversation. You talk with Alex, out loud, about your goals, your history, and how training actually fits your week. He builds your plan: your season in blocks, your coming week in detail. Then he coaches you through it.

• Talk to him. Voice conversations for the moments that matter: your first session, mid-week check-ins, your weekly review. • Text him any time. Ask about today's workout, report a session, mention a niggle. He answers with your whole history in mind, and he can adjust your workouts right from the chat. • He watches your training. Workouts sync from your Garmin watch, and Alex reads every key session and leaves a short note on the workout card: what he saw, and what it means. • He watches your body. Sleep, HRV, resting heart rate. When the signals say back off, Alex brings it up before you do. • Every week ends in a conversation. You and Alex review what happened, and your next week is built from that conversation.

WORKS WITH GARMIN

Connect your Garmin watch and your activities, sleep, and recovery data flow straight into the coaching. Structured workouts land on your watch, ready to follow. No watch handy? Tell Alex what you did, and it counts.

YOUR FIRST WEEK

Your first coached week is free: the full app, real coaching, through your first weekly review with Alex. After that, coaching continues as a $29.95/month subscription. Cancel anytime in your App Store settings.

Questions? support@enduracoach.me Terms of Service: https://enduracoach.me/Terms Privacy Policy: https://enduracoach.me/Privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/