Brain fog tracker

Track brain fog patterns, identify triggers, and discover what helps. Log severity changes in real-time and gain insights to reclaim your mental clarity.

UNDERSTAND YOUR BRAIN FOG

Brain Fog Tracker helps you identify patterns, discover triggers, and find what actually works to improve your mental clarity. Whether you're dealing with Long COVID, chronic fatigue, menopause, or unexplained cognitive symptoms, get the insights you need to take control.

WHY BRAIN FOG TRACKER?

• Track Severity Over Time Log episodes with precise start/end times and watch how severity changes throughout each episode. See your patterns emerge with beautiful, easy-to-read charts.

• Identify Your Triggers Choose from 80+ common brain fog triggers including sleep quality, stress, diet, hormones, medical conditions, and environmental factors. Discover what's really causing your symptoms.

• Monitor What Helps Track 50+ medications and supplements organized by category: focus enhancers, energy boosters, cognitive support, and more. Finally know what's working.

• Real-Time Severity Updates Update severity multiple times during an episode to track how symptoms progress and what interventions help most.

• Gain Actionable Insights View your most common triggers, average severity, episode frequency, and trends over time. Make informed decisions with your healthcare provider.

PERFECT FOR:

Long COVID brain fog Chronic Fatigue Syndrome Fibromyalgia Menopause and perimenopause symptoms ADHD and cognitive challenges Post-concussion syndrome Medication side effects Anyone seeking mental clarity

KEY FEATURES:

• Comprehensive Episode Logging Track start time, end time, duration, severity (1-10 scale), triggers, medications, and detailed notes.

• 80+ Trigger Categories Lifestyle, nutrition, medical conditions, hormones, mental health, medications, and environmental factors.

• 50+ Medication and Supplement Library Organized by benefit: Focus and Attention, Energy and Fatigue, Memory and Cognition, Sleep Quality, and more.

• Beautiful Insights Dashboard View total episodes, average severity, weekly trends, and your most common triggers at a glance.

• Severity Over Time Charts Track your progress with visual charts showing how your brain fog changes over days, weeks, and months.

• Privacy Focused Your health data is yours. All information is securely stored and never shared.

• Clean, Simple Interface No clutter, no confusion. Just the information you need when you need it.

TAKE CONTROL OF YOUR BRAIN FOG

Stop guessing. Start tracking. Discover what triggers your brain fog and what helps you find relief. Download Brain Fog Tracker today and begin your journey to mental clarity.

Whether you're working with a doctor, trying supplements, adjusting your lifestyle, or managing a chronic condition, Brain Fog Tracker gives you the data you need to make informed decisions about your health.

Have questions or feedback? Contact us at dominic.pritham@gmail.com

Privacy Policy: https://dominicpritham.github.io/brainfogtracker/privacy.html Terms of Service: https://dominicpritham.github.io/brainfogtracker/terms.html