Interval Timer - KNTC

KNTC just got a brain. KNTC now asks the right questions: goals, level, equipment, injuries and generates a program that's actually built around you.

Train with precision. Perform with intent. KNTC is a powerful interval timer built for athletes, coaches, and anyone who trains with purpose. Whether you’re doing HIIT, sprint training, boxing rounds, or classic Tabata, KNTC gives you a fast, distraction-free timer designed for performance.

Built with a bold, CrossFit-inspired design and a landscape-first workout view, KNTC keeps your focus where it belongs: on the work. Built for every interval workout

• Interval Timer - Fully customizable work/rest intervals
• HIIT Timer: Perfect for high-intensity interval training
• Sprint Timer: Short, explosive efforts with precise timing
• Boxing Timer: Rounds, rest, and round warnings
• Tabata Timer
• Rounds & Sets: Train by rounds with total control
• Stopwatch: Simple, accurate time tracking

Smart timer input Create timers in seconds:

• Adjust work, rest, rounds, and sets
• Reuse and tweak workouts instantly
• Designed for speed, no clutter, no friction

Who is KNTC for?

• CrossFit & functional fitness athletes
• Boxers & martial artists
• Runners & sprinters
• Coaches & gyms
• Anyone who trains in rounds, intervals, or Tabata

Designed for real training

• Clear audio cues & voice guidance
• Haptic feedback for hands-free workouts
• High-contrast mode for intense environments
• Optimized landscape display for gym floors and wall mounts

KNTC integrates with the HealthKit to log your workouts.

-- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/