Welldo: AI Stress Monitor

Welldo is a science-based Apple Watch wellness app that transforms HRV, resting heart rate, sleep, activity, and recovery data from Apple Health into clear, actionable insights. Monitor stress in real time, identify personal triggers, and understand when to slow down, recharge, or stay active.

Use the Body Battery energy score to track how your energy changes throughout the day, week, and month. Welldo includes Apple Watch widgets and watch face support, stress notifications, activity tracking, privacy-focused health data handling, and easy-to-read trends. The app is free to download with optional monthly and annual Welldo Pro subscriptions. Welldo is not a medical device and does not provide medical advice or diagnosis.