Anchor: Anxiety Navigator Apple

Anchor: Anxiety Navigator

I'm here when you need me

Features & Capabilities

Find calm in anxious moments with evidence-based grounding techniques, AI conversations, and daily check-ins. Your personal wellness companion.

Anchor is your calm companion for difficult moments. When anxiety strikes, Anchor guides you back to steady ground with evidence-based techniques that actually work.

TALK IT THROUGH • AI companion trained in CBT and ACT techniques • Voice or text conversations • Time-aware responses that understand your context

UNDERSTAND YOURSELF • The Dive: 25 guided lessons exploring your nervous system • Polyvagal Theory concepts made accessible • Deep self-discovery through interactive conversations

REFLECT & REFRAME • Lighthouse: Identify thinking patterns • AI-powered cognitive reframing • Track your emotional intensity over time

DESIGNED FOR YOUR WELLBEING • Bioluminescent ocean aesthetic that soothes • Therapeutic haptics for grounding • Private and encrypted - your data stays yours • Works offline for core features

Anchor is a wellness tool, not a replacement for professional mental health care. If you're in crisis, please reach out to a mental health professional or crisis hotline.

Find your anchor. Find your calm.

User Growth & Download Statistics

App
By:
Franz Benthin
Version:
0.8.0 Last updated: 2026-01-09
Version code:
880510287
Creation date:
2026-01-09
Compatible devices:
Size:
14.24MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-01
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Franz Benthin
Apple Apps Store
https://apps.apple.com/be/app/anchor-anxiety-navigator/id6756347720
Website:
https://anchor.franz.cx

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