Features & Capabilities

Anchor is a calming support tool designed specifically for people living with emetophobia and anxiety.

When a scare hits, Anchor guides you through a proven 5-step relief flow — reassurance, breathing exercises, grounding techniques, coping statements, and an affirming finish.

Features:

  • Panic Button — immediate guided relief when you need it most
  • Breathing Exercises — Belly Breathing, 4-7-8, and Box Breathing with animated guidance
  • 5-4-3-2-1 Grounding — engage all five senses to return to the present moment
  • Journal — track your moments, triggers, and severity over time
  • Learn — 25+ evidence-based facts about emetophobia and anxiety
  • Daily encouragement notifications
  • Voice guidance with female and male options

Anchor is a support tool and does not replace professional medical or psychological care.

User Growth & Download Statistics

App
By:
DELAN MANSELL KEANE
Version:
1.1.0 Last updated: 2026-04-25
Version code:
884920717
Creation date:
2026-04-01
Compatible devices:
Size:
22.65MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-10
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
DELAN MANSELL KEANE
Apple Apps Store
https://apps.apple.com/us/app/anchor-anxiety-emetophobia/id6761376766

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