Sorta Zen - Meditation Timer

just started using this app for the first time today. i really like how simple it is, and also that you're accomodated for the inability to transition between high stimulation and low with the tapping. i have autism and ADHD so that makes transitions a lot harder for me generally speaking, as well as it being harder to focus in my day to day. i think i'll be using this a lot in the mornings. also, orange is my favorite color, so i love that it's orange. also, thank you for not including streaks and stuff. i can get kind of obsessive about my performance like you talked about in the first talk, so being able to see all the days in the past i've missed and my streak reset to zero like in other apps just demotivates me, because i'm hardly able to be consistent with most things in my life, but i want that to be okay now, 'cause i can't even be consistent with other things i LOVE to do and want to engage with regularly due to executive dysfunction and other circumstances. the more we fight ourselves, the more unnecessary pain we're in. if i may ask, how many daily talks are in the app? when you get through all of them, does it loop, or just end? i am curious about the inner workings and the process, and i want to know what to expect. thank you very much for making this app. i think i will enjoy it.

I know the value of meditation but always struggle to actually settle down and meditate. I look forward to Patrick's intro each day which starts my meditation. I enjoy his insights & food for thought with no sense of judgement. The app is easy to use and the options for music, ocean, silence, etc, lets me choose what fits me today. Thank you Patrick for creating this.