Adapted: Prehab & Mobility

Name: Adapted: Prehab & Mobility
Rating: 4.8 (112 reviews)
Author: Get Convey Inc.

By: Get Convey Inc. App

Joint & Muscle Recovery

Overview

Version:

0.2.3

Last updated: 2026-08-28

Ranking

#128,205 ▲ 723

Overall

Features & Capabilities

Adapted is a personalized prehab and mobility app for athletes who want to improve movement, support recovery, and build a stronger foundation for training. It creates customized programs based on your sport, injury history, goals, and target areas such as the ankle, knee, hip, back, shoulder, neck, elbow, and wrist.

Programs evolve with your feedback and include guided mobility, flexibility, strength, stability, injury-prevention exercises, and breathwork sessions for recovery. Designed for runners, weightlifters, climbers, HYROX athletes, and tactical athletes, Adapted combines sports science principles with AI-powered personalization to help you train consistently and move better.

User Growth & Download Statistics

App AI Sports

By:

Get Convey Inc.

Rating:

4.80

(112) 2 new ratings

Version:

0.2.3 Last updated: 2026-08-28

Version code:

890433555

Creation date:

2026-02-25

Compatible devices:

Size:

54.82MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-21

Compare stats and ranking:

Ranking

# 128,205 ▲ 723

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Get Convey Inc.

Apple Apps Store

https://apps.apple.com/us/app/adapted-prehab-mobility/id6756030925

Website:

https://adapted.app

User Reviews

Reviews consistently praise Adapted for its personalized, injury-focused mobility and rehab programs that fit into busy lives. Users report effective improvements in knee/ankle/shoulder issues, a PT-at-home feel, and clear explanations behind each exercise, aided by engaging visuals and a practical plan. The app’s strengths lie in personalization, education, and ease of use; there are only isolated notes about onboarding price or a rare bug, so overall sentiment is positive and focused on progress and adherence.

Pros

Highly personalized/custom programs tailored to injuries and goals
Improves mobility, rehab, and ability to return to activities (e.g., running, golf)
Feels like having physical therapy at home—convenient and travel-free
Clear explanations for why each exercise is needed, with depth of information
Engaging design elements (animations, a well-structured plan) that support consistency and daily use

Cons

Recent reviews

I am not one to write a lot of reviews but had to submit one for the app. I am one month into using the app to help with a chronic shin issue. I normally run 3 or 4 times a week. One long run and a few short ones a week. Over the last few years I have tried to push myself to reach a half marathon distance and every time my long runs hit the 5 mile on the street mark I hit a wall of shin splints. Once I get t this point nothing has helped until I found this app. The consistent ankle and shin work out each night has got me through the issue. I had my first pain free long run in months this weekend. Simple workouts that I can squeeze into everyday made it easy.