Birdy: Screen Time & Focus

Meet Birdy — a small companion for protecting your time

Stay intentional, reduce mindless scrolling, and build better habits throughout your day.

The average person spends years on their phone. Birdy helps you reclaim that time — not just by blocking distractions, but by making focus feel rewarding.

Not like other screen time apps

Most apps feel too strict or too easy to ignore. Birdy is different.

A cute bird helps you stay intentional throughout the day — checking in when you try to open distracting apps and making it easier to pause before you scroll.

Stay focused, build streaks, and earn feathers as you go — then use them to style your Birdy and discover new birds.

Because taking back your time should feel a little more fun.

FEATURES

App limits that actually work

• Set daily limits for distracting apps • Add a delay before opening apps — time to decide if it’s really worth it • Birdy appears when you try to open a blocked app, helping you pause and stay intentional

Quick focus sessions

• Start focus timers whenever you need to concentrate • Stay on track with gentle encouragement from Birdy • Take short breaks when needed, or use Deep Focus to remove breaks and stay fully locked in

Scheduled sessions

• Plan time away from distractions in advance • Automatically block selected apps during your sessions • Build structure into your day without relying on willpower

Build streaks & earn rewards

• Earn feathers for completing sessions and sticking to your limits • Keep your streak going by staying consistent each day • Use your feathers to style your Birdy and collect new birds

Track your time

• Time protected each day • Total focus time • Sessions completed

Perfect for

• Reducing screen time • Studying and deep work • Breaking social media habits • Staying focused every day

Take back your time with Birdy.

PRIVATE & SAFE

We use Apple's Screen Time API in order to monitor and block apps you use. We do not have access to any specific content you access on your iPhone, and none of your personal data ever leaves your device.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://birdy-screentime.github.io/birdy-site/privacy/