EyeReset: Eye Strain Timer

Your eyes work hard on screens all day. EyeReset helps them recover — with the 20-20-20 rule, guided eye exercises, reminders you actually control, and short evidence-based reads, in a calm, distraction-free app.

Many people who spend hours on screens report digital eye strain: dry, tired eyes, headaches, blurred vision, and trouble focusing. EyeReset turns simple, well-researched habits into something you'll keep up — a few seconds at a time.

— 20-20-20 TIMER — Every 20 minutes, look about 20 feet away for 20 seconds. EyeReset runs the timer and nudges you at the right moment, even in the background.

— GUIDED EYE EXERCISES — 15+ routines: palming, blinking, near-far focus, figure-eight, convergence and accommodation. Each one is guided with calm voice narration, gentle timing cues, and clear on-screen steps.

— MEET IRIS — A friendly character on your home screen who mirrors how your eyes are doing: bright and glowing when you're taking your breaks, tired when you've been on screens too long.

— LEARN — 25 short, evidence-based articles on eye strain, dry eyes, blue light, workspace setup, kids and screens, and common myths — each linking to the original research. Read one in about a minute.

— REMINDERS ON YOUR TERMS — Choose how many reminders you want each day, which days they arrive, and the hours they're allowed. Quiet delivery lets them land silently in Notification Center instead of interrupting you. Pause everything for the day with one tap.

— TRACK YOUR PROGRESS — Streaks, daily goals, symptom check-ins, and achievements keep the habit sticking, with clear trends over time.

— WHY EYERESET — • Grounded in published research, not gimmicks • Calm, dark-first design that's easy on the eyes • Works offline — no account required • Private by design: your data stays on your device • No camera or microphone access

PERFECT FOR Office and remote workers, students, gamers and creators, and anyone on screens 4+ hours a day.

A NOTE ON HEALTH EyeReset supports healthy screen habits and is educational in nature. It is not a medical device and does not diagnose, treat, cure, or prevent any condition. For persistent or severe eye symptoms, please see an eye-care professional.

Questions or feedback? support.eye-reset@yeshivsher.com — we reply.