Modo: End Doomscrolling

Regain control of your time. Modo uses Apple’s Screen Time framework to block addicting apps.

How it works Start a session, pick the apps you want blocked, choose a difficulty, and set the duration. While the session is active, selected apps are restricted at the system level. When time’s up, access is restored.

Why Modo • Real, system-level blocking via Screen Time • Minimal, fast, and easy to use • Designed for deep work, study, and digital wellbeing

Features • Focus Sessions: one tap to start, with live timer • Difficulty Levels: Easy / Medium / Hard / Blocked • App Selection: pick specific apps or groups to restrict • Schedules: automate focus by time and day (work, study, sleep) • Reports: see time saved, pickups avoided, and trends • Reminders: gentle prompts to start or resume focus

Premium unlocks (freemium available) • Blocked difficulty (strict) • Unlimited schedules and app groups • Advanced reports and insights • Priority enhancements as we roll out new features

Who it’s for • Students who want distraction-free study time • Professionals who need deep work blocks • Anyone building healthier phone habits

Privacy Modo relies on Apple’s Screen Time APIs for blocking. You control which apps are restricted and when. We don’t collect your data.

Notes • Requires enabling Screen Time/Family Controls permission to function. • Availability of certain restrictions may vary by app category and iOS version.

Take back your time—one focused session at a time.